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@your_high_esteem_

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#bossbabequotes #instaquotesgram #motivationalquotesoftheday #positivequotes #positivethoughts #quotesoftheday #wordstoliveby #quotestoliveby #thoughtoftheday💭 #hustlerquotes #mindsetquotes #confidencequotes #coaching #bossbabe #bossbabes #f Hello hello, high esteemers! 

Some of you have messaged me to ask if I am okay. Yes, I am totally okay, and the wildfires have thankfully not hit my part of BC. 

I am however, as so many of us are, taking some time to settle back into the new pace 🌻⁠
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#hustlerquotes #mindsetquotes #confidencequotes #bossbabequotes #instaquotesgram #motivationalquotesoftheday #positivequotes #positivethoughts #quotesoftheday #wordstoliveby #quotestoliveby #thoughtoftheday💭 #hustlerquotes #mindsetquotes #conf ❤️Ask yourself- what IS in my control right now?⁠
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We may not be able to control what is on our plate, but we can control how we manage our energy.⁠
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We may not be able to control what someone says to us, but we can control the power we give their You've made it to WED!⁠
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Now what do you need to get to bring the best of yourself for the next two days?⁠
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I want to hear from you! Tell me your plans in the comments below 👇👇⁠
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(This happy photo of me in my element is taken on the uncede Ahh, the power of intention👌. Here's a reminder that I need myself right now, and one that has worked for me many times in the past:⁠
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When you're not naturally finding inspiration, you need to go out and find it. ⁠
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First, figure out what you wan For me, feeling #confident in life and work go hand-in-hand. ⁠
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Sometimes, in order to access the best you in one of them, you have to exercise those parts of you in the other too.⁠
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When I am taking breaks to exercise, going on an after work hike, You, friend, are worth so much more than that❤️⁠
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Feeling stuck?⁠
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DM me to talk about making some purposeful steps forward💪💪⁠
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#hustlerquotes #mindsetquotes #confidencequotes #bossbabequotes #instaquotesgram #motivationalquotesoftheday #positiv In the last couple of weeks, I haven't been feeling myself. Even though this is when self-care became important, my self care in these moments took a different form.⁠
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On these low days, the self care became taking my showers, making sure I was eati 🍁⁠
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#bossbabequotes #instaquotesgram #motivationalquotesoftheday #positivequotes #positivethoughts #quotesoftheday #wordstoliveby #quotestoliveby #thoughtoftheday💭 #hustlerquotes #mindsetquotes #confidencequotes #coaching #bossbabe #bossbabes #fem Don't assume that you're alone and don't assume that you don't belong just because you don't feel 100% comfortable yet in what your pursuing or shifting into.⁠
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Change, transition, growth, new things, career developments, or career journeys - those Are you following your curiosity?⁠
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I think that our curiosity leads us to things that are real and right and aligned for us in that moment. This then that leads to more opportunities and so on.⁠
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And there's always opportunities if we're always li Sometimes you need to put a pause on your dreams (like as we wait out this pandemic) but that doesn't mean you need to pause your ambition.

 If you can't make a change today and are ready for the light at the end of the tunnel, start learning, plann Ask for what you want out of life 🥰⁠
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If you work on the fact that you are important, that you deserve good things, that your work deserves to be valued, and that you deserve to get what you want in the world... 

If you're at the point where you k You are on the cusp of something. Right now.⁠
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Plan to phase things out, plan to phase new things in. Welcome the opportunity to live a valuable life and make change in small, fun ways.⁠
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Before you know it, everything will be different.⁠
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Who here agrees that we're really limited in the traits that we celebrate and the things that jobs prioritize?
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I truly believe that the world is worse off for it.⁠
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This stops us from looking into furthering some of the things that we may just con Mistakes are crucial in the journey to figure out what works for us and learn to excel in life 👊🧐⁠
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When we fail at something, we collect information. When we're fired from a job that's not a fit for us, we collect information. When we're in a job Following on from my post the other day about what we can do to protect our energy ... here's a little question exercise for today to dive deeper:⁠
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What are your warning signs that you haven't been protecting your energy and are instead burning out Welcome to my Birthday episode!🎉🥳

I turned 32 on April 29, and on this slow and mellow pandemic birthday, I did a bit of reflecting about the lesson's I've learned on this journey called life.

And so, this episode was born, an ode to 20-something